Meditation in Motion

Explore the rhythms of life: TBA at Ahimsa Naturopathic and Yoga in Merrickville, Ontario.

Nurture body, mind and heart through yoga, mindful movement, visualization and meditation

Acknowledge the seasons, cycle of life and connection between self and the global community.

Explore the 5 rhythms of movement from Flow to Stillness.

1- 3:30 pm, your investment $30.00

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