Meditation and Gong Relaxation will be Friday, March 28, 2014, 7 pm to 8:30 at Bodhi Tree Yoga Center in Kemptville, Ontario
THE GONG~ The gong produces a complex synthesis of blended overtones that allow the listener to learn to listen in a completely new way. As you listen to the gong’s sound, it will penetrate every cell & fiber of your body. The entire nervous system adjusts and heals. Total relaxation is achieved.
Experience an evening of relaxation and healing through Meditation, Yoga and the sound of the Gong.
MEDITATION~ Experience both pranayam meditation and mantra meditation
Benefits of Meditation
- Helps one handle stress
- Builds intuition
- Increases self awareness
“Success, happiness and the flow of prosperity are the result of mastering the mind”.– Yogi Bhajan
A meditative mind will make good balanced decisions and create a smooth and happy life