I had a lot of fun researching nebulae and galaxies for this painting. In yoga the higher glands (pituitary, pineal and hypothalamus) are activated through various postures and meditations. There relationship is not only physical but cosmic and spiritual. Imagine nectar flowing from the pituitary to the hypothalamus like a river flows into the ocean. Meditate on all the elements existing within you as well as in the world. (Earth , air , fire water, ether) It is all connected. Take the time to be still and make that connection between your inner world and the outer world. Then you will know your inner cosmos. This painting is privately owned.