In 2012β13 UCDSB published wellness articles of mine in their Get on Board Newsletter. The articles explore yoga and meditation; myths and practices.
- Part Two: Modern day myths about yoga and meditation
- Yoga and Meditation β Itβs easy and it works

Join Jella Pea on a biking adventure where he sees and hears the wonders of nature and learns the importance of kindness, friendship and listening. This is my first published children’s book and will be available on Amazon, March 29th, 2025. The story includes a kid friendly mindful practice as well as a fun writing and drawing project.